Practice:
1, prepare materials, and wash them except brown sugar.
2. Soak red beans for 4 hours, and soak other materials 1 hour.
3. Put red beans, peanuts, red dates and medlar into the electric stew pot to select the stew function.
4. After boiling 1 hour, add brown sugar and cook for another 20 minutes.
5. The finished product after boiling is shown below.
Note: the key point of Wuhong decoction is to enrich blood and nourish blood. The red dates in Wuhong decoction have the functions of invigorating spleen, enriching blood and inducing diuresis, and red-skinned peanuts can also be used as medicine to nourish blood and stop bleeding. Lycium barbarum can have the effect of nourishing liver and kidney, and brown sugar can replenish qi and blood, strengthen the spleen and warm the stomach, especially for pregnant women who can eat brown sugar to recuperate their bodies.
For the above content, please refer to People's Daily Online-Women can eat red dates and five-red soup to tonify qi and blood.