Everyone should like cauliflower very much, because cauliflower is rich in vitamin C, crisp and can be made into his favorite taste. But he has many methods, such as cold dishes, hot dishes, vegetarian dishes and meat dishes, and the methods are very simple. These different methods are delicious and edible, and each one tastes different and is not greasy. Now I'm going to teach you this

Cold double flower

First, let's have a cold dish and double flowers before dinner.

Prepare ingredients: remember to prepare cauliflower. If you forget something, you can't forget an important main course like broccoli.

This cold dish is made of broccoli and auricularia auricula, with seasonings: vinegar, soy sauce, salt, sesame oil, etc.

Don't talk nonsense about how to cook cauliflower, tell you the method directly;

Exercise:

1: Wash the fungus first, then soak it in water and tear it into proper size.

2. Then wash the cauliflower and break it into the right size, so does broccoli.

3: Then take out the pot and scald it with boiling water. Add a little salt and oil when boiling, put both kinds of cauliflower in for about two minutes, then take it out, control the water on the dried vegetables, and put it in a bowl.

4: Then cook the fungus with boiling water a little like this. After cooking, take it out to control the moisture on it, and put the fungus and cauliflower together.

5: Then prepare a small bowl, pour in the seasoning, vinegar, sesame oil, salt and soy sauce, and pour in the right amount. Stir well with chopsticks.

6: Finally, pour the prepared seasoning into the dish, stir well and serve. It is delicious. You can add any flavor you like.

Stir-fried tomato

The second course is a hot dish. Vegetarian dishes are fried with tomatoes, which is very delicious. Fried cauliflower with tomatoes.

Prepare the ingredients: cauliflower and tomatoes, and the rest will be prepared with onions.

Exercise:

1: First, treat cauliflower, break it into small petals, then prepare a pot, soak it in salt water a little, and then wash it.

2. Add water to the pot, first boil the water, then put the cauliflower in, cook for a short time, just two or three minutes, then take the cauliflower out, control the water on it and leave it for a while.

3: Peel the tomatoes first, cross them with a knife, then scald the skins with hot water and cut them into small pieces.

Now wash and cut the onions.

4. Take out the wok, pour a proper amount of oil. When the oil is hot, add chopped green onion first, then add tomatoes and stir fry. After the tomatoes are stir fry, pour cauliflower, stir fry and add a little salt.

5: Add chopped green onion after frying. Don't put it if you don't like it. Now you can cook.