Hot and Cold Classification of Fruits

Hot and Cold Classification of Fruits, we have eaten an extraordinary variety of fruits, each with a different flavor. Eating more fruit is good for the human body, fruit growth . The natural environment and the growth and development of the gas is not the same, each of the characteristics of the fruit is not the same. Then today and I came to understand the hot and cold classification of fruit

hot and cold classification of fruit 1

cool fruit

1, watermelon

life which fruits are cool and which are hot, watermelon is a common cool life, so the amount of food should not be eaten at a time. Fruit, so the amount of each time you eat should not be too much, otherwise there will be abdominal pain and diarrhea and other adverse symptoms. However, moderate consumption of watermelon has the effect of clearing heat, quenching thirst, and its fruit can also be used as a medicinal herb into the medicine, there is a role of alcohol.

2, apple

Apple is also known as the peace fruit, wisdom fruit, belongs to the low-calorie fruit, and its pulp contains a lot of potassium, vitamins, iron, zinc, protein and other nutrients, poor sleep and high cholesterol people can eat more apples. But apples are cool fruits, cold stomach and ulcerative colitis people should not eat too much.

Hot fruits

1, cherry

Common hot fruits are cherries, cherries are distributed in Shandong, Sichuan, Jilin and other regions of our country, also known as Chelsea, which contains carotene, iron, vitamin C, calcium and other nutrients in the flesh. Nutrients, you can usually eat raw cherries, you can also squeeze cherries into juice to drink, taste are very good.

2, lychee

Lychee is ripe every summer, its flesh contains glucose, folic acid, protein, vitamins and other nutrients, moderate consumption has to improve sleep and slow down the effect of aging. But lychee is a hot fruit, the amount of each consumption should not be more than 5, easy to fire, it is best not to eat lychee.

The hot and cold classification of fruits 2

Hot fruits

1, durian fruit: pungent, sweet, hot. Into the liver, kidney, lungs three meridians. Role: There are tonic yin and strong, dispersing wind and clearing heat and detoxification, bile and yellow, remove insects and eliminate itching, and replenish the body.

2, dry cinnamon: taste sweet, hot; to the heart, spleen meridian. Role: there are spleen and stomach, beneficial to the spleen, blood and spleen, tonic and tranquilize the mind, nourish Yin and blood long wisdom.

3, Lychee Technology: taste sweet, sour, hot. Into the spleen, liver meridian. Effects: Shengjin quench thirst and benefit the blood, strengthen the spleen and stomach to activate the blood, heat in the middle of the descending reversal, move Qi, pain.

4, large cherries: taste sweet, sour, hot sex. Role: benefit the spleen, spleen and stomach, nourish the kidneys, astringent cure diarrhea.

5, peach: taste sweet, sour, hot. Into the liver, small intestine. Role: nourish Yin and promote digestion.

Cool fruits

1, melon: taste sweet, cold. Deep heart, stomach, bladder meridian. Role: clearing heat to remove fire, in addition to the annoyance of thirst, laxative.

2, honeydew melon: taste sweet, cold, into the lungs, stomach, bladder meridian. Role: cure hunger, diuresis, nourish the blood, spit, blood and gas, clear the lungs and moisten the lungs to stop coughing and phlegm.

3, honeysuckle: cold, sweet and sour taste, into the spleen, liver and gallbladder meridian; role: clearing heat and detoxification of the body to produce fluid to quench thirst, strengthen the spleen and stomach to treat diarrhea, quench the thirst of favorable urination.

4, banana apple: taste sweet, cold. Into the spleen, liver and gallbladder meridian. Role: clearing heat and fire, promote digestion, cough and lungs, reduce blood pressure and nourishing effects, and so on.

5, red grapefruit: taste sweet, sour, cold. Attributed to the lung, spleen meridian. Role: cough and phlegm, qi and stomach elimination, pain.

6, pear: sweet and slightly acidic, cool. Into the lung, liver and gallbladder meridian. Role: to promote the thirst, moisturize the lungs, clearing heat and detoxification, cough and phlegm, sobering up.

7, strawberry seedlings: sweet, sour, cool, non-toxic; to the lungs, spleen meridian. Role: moistening the lungs, coughing and thirst, strengthening the spleen and stomach, relief of summer heat, fever, favorable urination, quenching thirst.

8, mango: cool, sweet and sour flavor; into the lung, spleen, liver and gallbladder meridian. Role: benefit the stomach to stop vomiting, quench thirst and favorable urination.

9, persimmon: Poria effect of sweet, astringent, cold; attributed to the lung, stomach, intestines. Role: clearing heat and detoxification moisturize the lungs, promote the production of fluids to quench thirst.

10, Ganzhu: Poria efficacy sweet, cold; attributed to: lung, stomach. Effects: Clearing heat and detoxification, moisturizing the lungs, generating fluids and quenching thirst, penetrating rashes.

11, tangerine: taste sweet, sour, sex flourish fall, into the lung meridian. Role: neutralize the spleen and stomach, broaden the diaphragm to strengthen the spleen and stomach, promote thirst and quench the thirst, quench the wine.