Pork ribs, corn, carrot, ginger, red dates, seasoning.

Practice of corn sparerib soup

Chop ribs into pieces, corn cob into pieces, carrot peeled and cut into pieces, ginger peeled and sliced, and red dates washed. Add water to the pot. When the water boils, add pork bones and carrots, and cook thoroughly with fire. Pot one with a earthenware, add pork bone, carrot, corn, ginger and red dates, add clear soup and Shaoxing wine, simmer for 1 hour, remove ginger, add salt, monosodium glutamate and chicken essence powder, and cook for 20 minutes.

Edible efficacy of corn sparerib soup

Corn sparerib soup is a very healthy food, which tastes very good, and it can also help us to play a supplementary health-preserving and nourishing effect. The nutritional value in it is very rich, which will also help our health, especially the various health-preserving and edible effects are very strong. Corn has certain preventive and therapeutic effects on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. The results show that lutein and zeaxanthin contained in corn can resist eye aging. In addition, eating more corn can stimulate brain cells and enhance people's brain power and memory. Can help us protect the health of the brain, and ribs also have high nutritional value. Pork ribs have the effects of nourishing yin and moistening dryness, benefiting essence and enriching blood, and are suitable for those who are deficient in qi and blood, and are a good choice to help us replenish blood and qi.

The above introduces some information about corn sparerib soup, and we can find that the practice of corn sparerib soup is relatively simple, and we can easily finish it at home. Moreover, corn sparerib soup tastes good, and the most important thing is that it has a strong health preserving effect, so we can always eat corn sparerib soup at ordinary times.