Red dates can be cooked with mung beans and medlar, and common ones are red dates and medlar soybean milk.

Ingredients: mung bean 45g, Lycium barbarum 10g, red jujube with kernel removed 15g.

Seasoning: appropriate amount of water.

Practice steps:

1. Wash mung beans and soak them in clear water for more than 10 hours.

2. Wash the soaked mung beans with red dates and medlar.

3. Put the cleaned ingredients into the soymilk machine.

4. Add appropriate amount of clean water to the lowest water level.

5. Start the soymilk machine and select the wet bean function to start working.

6. The soymilk machine makes a ticking sound after finishing the work, and the bean dregs can be filtered out to drink.