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What are the nutritional benefits of yellow peaches? Nutritional value of yellow peaches to share
The yellow peach fruit is very nutritious, 100 grams of yellow peach meat has 14 grams of carbohydrates, 4 grams higher than the average peach. This also means that the sugar content of yellow peaches is higher, and the taste will be sweeter than ordinary peaches. Yellow peaches are also rich in carotenoids, the content of which is nearly twice as much as ordinary peaches. In addition, yellow peaches also have a variety of other nutrients, such as dietary fiber, calcium and iron and other minerals and trace elements, but also a large number of antioxidants, known as the "king of fruits. Characteristics of yellow peaches with fresh food and processing of dual-use cultivars, with fast growth, early results, high yield, excellent quality, simple management and other characteristics. With the development of canning and processing business, now North China, East China, Northeast China and other places of cultivation area is also expanding. Most of the yellow peach varieties tree posture is upright, flower buds bearing parts of high, fruit skin, flesh are golden yellow to orange, flesh is tighter dense and tough, sticky kernel more.