1, has the effects of invigorating qi, clearing intestine, nourishing yin, moistening lung, strengthening spleen and stimulating appetite. Tremella is a fungus food. If women eat tremella frequently, it will have a good beauty beauty and freckle removing effect. Has the effects of clearing away heat, invigorating spleen and soothing liver. Tremella decoction is the most commonly eaten, which can protect the liver and promote the detoxification of the liver. It also has a certain therapeutic effect on bronchitis, pneumonia and heart disease.

2. It can protect the lungs. If it is a menopausal woman, eating tremella can play the role of nourishing yin and benefiting qi, nourishing yin and clearing heat, and help to soothe the nerves and help sleep. Therefore, for the skin, tremella also has special colloid, which can nourish yin and supplement collagen, moisturize the skin and remove some chloasma and freckles on the face.