1, radish and onion for cold and cough
[Recipe] Radish 1 root, 6 onions, ginger 15g.
[Usage] First, put the radish into three bowls of water to cook, then add the onion and ginger, leave a bowl of soup after cooking, and take it once with the residue.
【 Efficacy 】 Dispelling lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.
2, white radish honey is used for colds and coughs
[Recipe] White radish 1 piece, 30g of honey, 5g of white pepper and 2g of ephedra.
[Usage] Wash radish, slice it, put it in a bowl, and pour in honey, white pepper and ephedra. Then steam for half an hour. Eat while it's hot. It's good to see you sweating in bed.
【 Efficacy 】 Sweating and dispelling cold, relieving cough and resolving phlegm. Treat cold cough. Repeated use is effective.
3, ginger juice honey to cure cough
[Recipe] Ginger and honey.
[Usage] Take 30-50g of ginger, mash it, take one part of juice, and then take four parts of honey, adult 1 day (children should reduce it as appropriate). Mix well in a bowl according to this ratio, then steam in a pot for about 10 minute, and take it twice in the morning and evening for 2 days. Cough caused by wind-cold or deficiency-cold, cough with thin white or little sputum, itchy throat, or cough at night, whether it is new or incurable for a long time, can be used by people who see the symptoms.
【 Efficacy 】 Dispelling cold and tonifying middle energizer, resolving phlegm and relieving cough.
4. You can use simple self-massage to relieve cough. Below the roots of the ring finger and the little finger of the palm, about 1 cm, there is an acupoint called Kechuan. When the throat is itchy and you want to cough or expectorate, pressing this acupoint with your thumb can quickly relieve the cough. I tried again and again (changing hands).
Give it a try and let me know if it works.