Artemisia vulgaris is warm, bitter and pungent, has the effect of calming liver fire, and has a very good effect on relieving toothache and sore throat, especially suitable for people with poor stomach and intestines to eat.
Common foods to calm liver fire: cilantro, cabbage, radish, bananas, apples, grapefruit and so on.
2 Improve immune function
Vitamin C in Artemisia vulgaris can promote the metabolism of tyrosine and tryptophan, thus enhancing the body's immunity to the external environment.
Common immune-boosting foods: mangosteen, soybeans, milk, beef, garlic, and so on.
3 Protection of the mind
As Artemisia vulgaris is rich in carotenoids, which are effective in preventing cardiovascular diseases, Artemisia vulgaris has a certain protective effect on the mind.
Common mind-protecting foods: peanuts, milk, fish, eggs and so on.
4 Artemisia vulgaris suitable for the crowd and contraindicated
1, suitable for the crowd: because Artemisia vulgaris is warm, bitter and pungent, it can calm the liver fire, warm the stomach and dispel cold, so it is suitable for people with weak stomach and intestines.
2, contraindications: diabetes, obesity or other chronic disease patients try not to eat artemisia.