Spare ribs, pork belly and winter melon soup effects are:
1. Diuretic swelling: winter melon contains more vitamin C, and high potassium content, low sodium content, hypertension, kidney disease, edema disease and other patients to eat, you can achieve the role of the swelling without harming the positive energy.
2. Weight loss: winter melon contained in the malonic acid, can effectively inhibit the conversion of sugar into fat, coupled with the winter melon itself does not contain fat, calories are not high, for the prevention of human obesity has an important significance, but also can help the shape of the body.
3. Clear heat: winter melon cold taste sweet, clearing heat, seclusion, summer in addition to trouble, in the summer eating is particularly suitable.
Expanded:
Winter melon eating habits:
1. winter melon cold, spleen and stomach qi deficiency, diarrhea and loose stools, cold stomach pain avoid eating cold winter melon, menstrual period and cold menstrual cramps avoid eating raw winter melon.
2. Winter melon and red beans are incompatible. Winter melon and red beans eaten together, will make normal people urine suddenly increased, easy to cause dehydration.
3. Winter melon and vinegar are incompatible. Vinegar will destroy the nutrients in winter melon and reduce the nutritional value.
4. Winter melon and red carp are mutually exclusive. Eating together reduces the nutritional value.
5. Winter melon and crucian carp are swelling diuretic ingredients, eating together will cause an increase in urine, if not edema, it is best not to eat the two
Winter melon nutritional value:
Winter melon taste sweet, cold, heat, diuretic, swelling effect. Winter melon contains low sodium, on the arteriosclerosis, cirrhosis ascites, coronary heart disease, hypertension, nephritis, edema swelling and other diseases have a good auxiliary therapeutic effect.
"With the rest of the house dietary spectrum": "If pregnant women often eat, Ze fetal poison, so that the child is not sick." Winter melon also has the function of detoxification of fish. Winter melon contained in the malonic acid, can effectively inhibit the conversion of sugar into fat, coupled with the winter melon itself does not contain fat, calories are not high, for the prevention of human obesity has an important significance, can help the shape of the body. The seeds and skin of winter melon can also be used as medicine, winter melon meat and flesh have diuretic, clearing heat, phlegm, quenching thirst and other effects.
It can also be used to treat edema, phlegm asthma, summer fever, hemorrhoids and other conditions. Winter melon, such as cooking soup with skin, can achieve swelling and diuretic, heat effect
Pork belly taboos:
Buy taboos: pale green, mucous membrane fuzzy, loose tissue, easy to break, there is a rotten stench smell do not buy.
Eating taboos: pork belly and lotus seed (with white eggplant branches burned) easy poisoning.
Storage: pig offal is not suitable for storage, should be bought and eaten
Pork Belly Nutritional Value:
Pork Belly contains a large amount of calcium, potassium, sodium, magnesium, iron and other elements and vitamin A, vitamin E, protein, fat and other ingredients.
References:
References:
References: