Chestnut potato varieties
Chestnut potatoes originated in Shaanxi near the Qinling Mountains, but at present there are planted throughout China, mainly in Hainan, Guizhou, Guangxi, Hunan and other places, and chestnut potatoes itself is a variety of sweet potatoes.
Chestnut potato ripening season
Chestnut sweet potatoes can ripen all year round, mainly depending on the planting time, but to the late July to the winter solstice period of the quality of the best, it is generally the price per catty in the 1-3 yuan or so, due to the origin of the quality of the different may be different.
What does a ripe chestnut potato look like
The color of the skin of a ripe chestnut sweet potato is mostly purplish-red, and the flesh is golden-yellow, with a particularly thin skin and relatively rich meat, which is steamed and eaten with the special taste of chestnuts, and is therefore more popular among all age groups.
Chestnut potatoes eat chestnut potatoes contraindications
Chestnut potatoes are easy to ferment in the human stomach, will trigger abdominal bloating, bloating feeling, leading to indigestion and gastrointestinal problems, so it is too much acid or often bloating of the people who are prohibited to eat chestnut potatoes.
When to eat chestnut potatoes the best
Chestnut potatoes in late July to winter to eat the best, because this time the mature chestnut potatoes of the best quality, the general will be steamed and eaten, can be used as a staple food, can help to lose weight, can also be used to soup, the flavor is also very good.
How many chestnut potatoes a day
Chestnut potatoes, although rich in nutrients, but it is easy to cause abdominal bloating, so you need to control the amount to avoid gastrointestinal problems, it is recommended to eat no more than 500 grams a day is most appropriate.