In our country thrift is a virtue, but also belongs to the traditional culture of a kind, so many older people will eat the rest of the food to keep, but leftover food is generally to be carried out overnight, so that will make everyone very worried, do not know whether the overnight meal will affect the health of the body, nori baozi nutritional value is very high, so let's take a look at the nori baozi can be eaten overnight?

First, the purple cabbage rice can be eaten overnight? In the room temperature of about 20 degrees Celsius or in the refrigerator, the purple cabbage rice can be overnight. Purple cabbage wrapped rice practice is as follows: ingredients. Rice (steamed) 200g nori (dried) 50g. Egg 150g carrot 100g ham hock

100g spinach 100g pork floss 50g. Method. First in the warm rice put salt, white sesame seeds, sesame oil, mix well with your hands and put aside to dry . Beat the eggs and season with a little salt, fry in a pan and cut into long strips. Cut ham and carrots into long strips, fry them in a hot frying pan until softened, then set aside. Take out two sheets of nori and spread them out. Pour the rice on top and spread it with your hands, spreading it over three quarters of the nori in each corner. Add egg, carrot, ham, spinach and meat floss. Roll up the nori tightly. Finally, use a knife to cut the rolled up strips of nori wrapped in rice into 1.5cm slices and you're done.

Second, nori is rich in nutrients, high iodine content, can be used for the treatment of iodine deficiency caused by "goiter" nori has a soft knot dispersal function, on other stagnant blocks also have a use; rich in choline and calcium, iron, can enhance memory, treatment of anemia in women and children, to promote the growth of bones, teeth, and health care; contains a certain amount of Mannitol, can be used as an auxiliary food for the treatment of edema; purslane contains polysaccharides with significantly enhance cellular immunity and humoral immunity, can promote the transformation of lymphocytes, improve the body's immunity; can significantly reduce the total content of serum cholesterol into the blood; purslane active ingredient of Ehrlich carcinoma inhibitory rate of 53.2%, to help prevent and control brain tumors, breast cancer, thyroid cancer, malignant lymphoma and other tumors.

Can I eat purple cabbage rice overnight? Do a good job of purple cabbage rice, after cutting if it is left to the next day to eat, need to be placed in a lunch box, it is best to roll to roll placed, and then sealed to save, so that the rice will not dry on the next day, if there is a refrigerator, then, can be placed in the refrigerator after sealing. Or if you use household tinfoil, you can also do after cutting, will you do every purple cabbage rice are wrapped in tinfoil and placed in the refrigerator, tinfoil can play a heat preservation and moisturizing effect, the rice will be less contact with the air, the dish does not matter, the main thing is that the texture of the rice, need to be maintained.