1, calcium bone: we are in the lack of calcium, often choose to drink milk or bone broth to calcium, but in fact, Sakura fruit also has a calcium effect. Shijiazhuang fruit is rich in trace elements of calcium, can also promote the body's absorption of calcium, so often eat Shijiazhuang fruit can play to improve bone density, prevent calcium deficiency.

2, improve the quality of sleep: Sakya fruit contains a large number of carbohydrates and glucose, they can play a direct role in human brain and nerves, eat some Sakya fruit can play a role in relieving mood, calm the mind, improve the quality of sleep to prevent sleep and so on.

3, detoxification and detoxification: Sakya fruit is rich in vitamin C and pectin, can accelerate the metabolism of human toxins, but also improve the liver's detoxification ability. Therefore, eating Sakura fruit has the effect of detoxification and detoxification. In addition, vitamin C can also promote the regeneration of human immune cells, for improving human immunity has a good effect.