Usually 3-5 minutes of boiling water is sufficient. It is recommended to soak the quail eggs in cold water for about 3 minutes before cooking, so as to prevent cracking during the cooking process. Quail eggs in a pot of cold water, water boiling after cooking 3-5 minutes that can be fished out, fished out is recommended to immediately put into cold water and then soak for a few minutes.

Quail eggs should be boiled for a few minutes

Cooked quail eggs put into cold water to soak for a few minutes, not only to prevent the residual heat to the egg old, but also to make the shell easier to peel.

In order to make the shell better peeled, you can roll the quail eggs on the table a few times with the pressure of your hand, be careful not to press too hard to avoid crushing.

Although the quail egg is small, one weighs about 10 grams, but its nutritional value is no less than that of eggs.