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Which one is better, dried longan or dried lychee?

Both of them have their own characteristics. The main difference is that they have different properties, main edible functions, and different applicable groups. The details are as follows:

1. Different properties

1. Dried lychees

Dried lychees are made from fresh lychees and sugar as the main raw materials.

2. Dried longan

Dried longan is made from fresh longan as the main raw material.

2. Main edible effects are different

1. Dried lychees

Main edible effects: beneficial to the heart and kidneys, nourishing liver and blood, mainly treating cervical lymph node tuberculosis, mainly treating women anemia.

2. Dried longan

Main edible effects: nourishing the spleen and appetizing, replenishing the heart and calming the nerves, replenishing qi and blood, and enhancing memory.

3. Applicable groups are different

1. Dried lychees

Suitable groups: young, middle-aged and elderly people.

2. Dried longan

Suitable people: Suitable for all ages.

Baidu Encyclopedia-Dried Lychee

Baidu Encyclopedia-Dried Longan