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What is the best variety of hairtail?
Hairtail is a kind of seafood that we often eat, so it is named because it looks like a silver belt. Hairtail is rich in nutrition and low in calories, which is very suitable for daily consumption, especially for fat people who lose weight. There are many kinds of hairtail in the market, so it is generally recommended that you buy hairtail hooks. Pay attention to the freshness of hairtail when shopping.

What kind of hairtail is delicious? Hookfish is the best. There are 9 genera and 32 species of hairtail, which are usually divided into three types according to fishing methods. The first kind is net fish, which is caught with a net. This hairtail is complete in shape, but uneven in size.

The second kind is hooked hairtail, which is a kind of fish caught with a hook. Hook hairtail is big, complete, fresh and fat, and it is the best quality hairtail.

The third kind is saury, commonly known as hairtail. This kind of hairtail is small, the fish is generally damaged and the meat is not so prickly.

How to choose hairtail? Our first choice to buy hairtail is hairtail in the East China Sea, and then we choose hairtail through the following points.

1, fish appearance: good fresh hairtail fish body is complete and symmetrical, plump and thick, elastic when pressed by hand, soft and unbreakable belly, giving off unique fresh seafood flavor and no other peculiar smell.

2. Silver scale: The surface of fresh hairtail is bright silver gray and has metallic luster under the light. Silver scales are not easy to fall off when touched by hand, otherwise the freshness of hairtail is not good.

3, fish gills and fish eyes: the gills of fresh hairtail are bright red, the eyeballs of hairtail are full and protruding, and the cornea is transparent and black and white. Last but not least, be careful. When buying hairtail, choose chilled hairtail and add some ice. After all, no one wants to spend money to buy some ice cubes to go home.

Precautions for eating hairtail 1, people with high uric acid should be careful: especially those with hyperuricemia and gout, the purine metabolism in the body is abnormal, and hairtail is a food with high purine content, so this kind of people should not eat it, so as to avoid the continuous increase of purine in the blood. Affect health, uric acid can be eaten in a small amount after reaching the standard;

2, people with allergies should be careful to eat: it is generally not recommended for such people to eat, because it is easy to cause allergic reactions, such as asthma patients. Eating hairtail can induce symptoms such as wheezing, shortness of breath, chest tightness, shortness of breath, itchy skin and blisters, which seriously affect work and life;

3. Some patients should be careful to eat: for example, patients with systemic lupus erythematosus or nephropathy, because of the high content of protein in hairtail, eating hairtail will increase the burden on the kidneys and may aggravate skin reactions;

4, people with insufficient self-care ability should be careful: such as children, the elderly and so on. Because hairtail has many small spines, careless eating can easily cause fishbone to get stuck in the throat and may also damage the esophagus, so it should be eaten under the supervision of others.

For most people, hairtail can be eaten in moderation. However, hairtail is a seafood with more sodium ions, so it is more beneficial to your health to pay attention to the amount you eat and cook with less oil.