Saffron drinking water taboos

Saffron drinking water taboos, talking about saffron, we must not be unfamiliar, saffron is a very nourishing to the body of the Chinese medicine, a lot of health people are using saffron drinking water, I have organized a good saffron drinking water taboos related information, take a look at it

First, during pregnancy, women should not take

These are the most important things in the life of a woman, and the most important thing is that she has to take the time to take a good look at the woman. strong> First, women during pregnancy do not take

Through a lot of palace drama we know that taking saffron during pregnancy has the effect of abortion. So, women who are pregnant or ready to get pregnant should not take saffron. Saffron is mainly used as a kind of abortifacient in our folklore, and it has been used for a very long time. However, it should be known that saffron only increases the probability of miscarriage, but not contraceptive effect, can not use saffron as a contraceptive pill. In addition, women after childbirth are very suitable for taking saffron, with the role of postpartum blood replenishment.

Second, pay attention to the side effects

Saffron is easy to produce side effects after taking too much or unsuitable people. Experts suggest that some people without symptoms of qi and blood stagnation it is best not to take saffron infusion regularly, otherwise it will lead to skin ulcers leading to bleeding, not conducive to good health.

Third, taking saffron can not be too much

Experts suggest that the amount of saffron can not be more than ten grams per dose, otherwise it will have a negative effect on the body. This is because saffron has a strong effect on the nervous system after entering the body, and has a certain excitatory effect. Therefore, if we take a large amount of saffron, it is easy to lead to excessive nerve excitement, dizziness, insomnia, some of the more sensitive people may also have a rash and allergic hives and other symptoms.

Third, the saffron fake

Now on the market there are many fake saffron, they are only similar to the appearance of saffron, but there is no such promotion of health effects. If you take these fake saffron, not only can not health care body, but may lead to other serious diseases. So when you buy saffron in your daily life, you must pay attention to the selection and differentiation, and don't be greedy to buy those saffron without production labeling.

Saffron side effects

First, the effect of endocrine

Although we have until after taking saffron can effectively regulate the female body, but if you take too much will seriously affect the female endocrine system, leading to the body appear endocrine disorders, which is prone to a series of problems.

Second, the female menstrual disorders

The general health of women's menstruation is more regular, if this type of women often take saffron, then it will lead to menstrual disorders, such as cycle increase or shorten. This is because saffron contains a large number of nutrients needed by the female body, if a large number or long-term use of saffron, this will seriously affect the health of women.

Third, stimulate the nerves

Modern research has found that saffron contains a number of factors that have the effect of stimulating the nerves, and if you take saffron for a long time

The way to eat saffron

1, generally we are the saffron for the bubble water, you can take out the appropriate amount of water every day. Taking, you can take out the right amount of saffron into the cup every day to add the right amount of boiling water for brewing, every other day to take once, each bubble water three or four cups, has a very good prevention of disease and health care role, the first time outside of our skin will also become more and more good. Long-term small amount of saffron has a very good role in toning the body, but must pay attention to adhere to.

2, the saffron into the pot decoction, and then take the liquid;

3, you can also saffron and white wine in accordance with a certain proportion of mixing, and then put into a dark, dry environment for storage, about half a month after you can open to take.

4, saffron porridge, the saffron into the pot decoction, and then put the liquid into the rice porridge, add a small amount of salt to taste before starting.

Saffron has a clear heat and detoxification as well as the role of the meridian, after taking it can be very good to enhance the body's resistance, for the body has a good role in nourishing.

What are the benefits of drinking saffron in water

Enhance your health

Nowadays, the pressure of the work is getting bigger and bigger, and a lot of people work overtime for the work, and a lot of office workers need to be sedentary, and for a long time, the body's immunity will appear to a certain extent, but it's not the only thing that you can do. The body's immunity will appear a certain degree of decline, in this case, it is easy to be subjected to some of the viruses, we know, as the body's most important barrier, whether the immunity is strong is very important, for some of the more stressful people, may wish to use saffron soak and drink, because saffron can promote the function of the macrophage, so as to clean up the presence of the garbage around the cells, in this way, our immunity will be able to get a significant increase in the number of people who can not afford to pay. The immune system will be able to get a significant improvement, we may want to try.

Beauty

For female friends, this should be a topic of concern to them, and now a lot of female friends, not only confined to the home as a housewife, they also have their own work, there is a lot of pressure, work after work, you may also be busy with some of the family trivia, which inadvertently are destroyed. Invisible are destroying the health of the female body, many female friends will be anxious and restless, the speed of blood circulation will be slowed down, which leads to the body of the toxins is difficult to completely discharged from the body, in this case, there will be some precipitation spots in the skin, so that women's skin looks dull and lack of luster.

We use saffron tea to drink, not only has a very good blood function, promote the body's blood circulation, but also can supply sufficient oxygen, the cells get oxygen, the vitality will be greatly enhanced, the skin will look more and more glossy, it's beauty and skin care function, favored by women.

Improve menstrual cramps

For women, the days of the month will always feel very uncomfortable, this is a normal physiological phenomenon, but if menstrual cramps, it is also very difficult, we may want to use saffron tea to drink, can be very good to ease the problem of menstrual cramps, it is in the menstrual cramps in this aspect, has a good The most important thing to remember is that it can be used as a medicine to help you with the pain.

These are some of the effects of saffron, although the efficacy of saffron is delightful, but we should also pay attention to some contraindications, in some cases it is best not to take, otherwise it will lead to abnormalities in the body.

Taboo

Don't take it if you're pregnant

Many people may not know that in folklore, saffron is even used as an abortifacient, which we should pay special attention to, pregnant women should not take it, or it may increase the chance of miscarriage.

Don't overdo it

This point, I believe we should also be able to understand, the so-called "things will be contrary, anything even if there are a variety of effects, once the excess is likely to be more than worth it, the saffron is also the same, if overdosed, it is easy to lead to the nerves of the over-excitement, the seriousness can also lead to dizziness, the situation is not the same as that of the other side, but it is the same. The seriousness of the situation will also lead to dizziness and insomnia.

The effect of saffron in water

1, beauty

Drinking water with saffron has been a favorite way of beauty since ancient times. Saffron has the ability to regulate the female endocrine function, promote the body's metabolism, can make women from the inside out of the charming temperament and radiance.

2, strengthen the body

Saffron can also grow the immune function, promote the immunity of macrophages. Especially due to long-term work pressure to make the immune system decline, the saffron infusion of water for long-term drinking, can improve the human immune system, enhance the human body.

3, regulating the spirit of quietness

Saffron can promote the body's blood circulation, to the blood supply of oxygen. In the work life is often slow thinking boredom, and the effect of saffron water can make the drinker's brain oxygenation, so that people think quickly and calmly.

Drinking saffron tea taboos

1, pregnancy ban

Do not take saffron during pregnancy, in some of the palace drama inside the use of saffron to make their own opponent miscarriage, which is not fabricated. Saffron is indeed an abortifacient in our folklore, able to increase the probability of miscarriage. Although capable of aborting a fetus, saffron is not a contraceptive, so please don't take it recklessly. And after childbirth, women are very suitable to take saffron, because they promote postpartum blood replenishment.

2, prohibited during menstruation

Saffron activates blood circulation and removes blood stasis is very good, the use of saffron during menstruation has the risk of causing an overdose, and therefore requires that saffron is prohibited during menstruation. Generally stop using it 1 or 2 days before menstruation, and continue using it 1 or 2 after menstruation.

3, not too much

Do not overuse saffron when making tea, 5-10 roots each time can be. Medicinal use should be used in accordance with the doctor's prescription, each time the number of saffron should not be more than 3 grams, otherwise the body will have an adverse reaction. Taking a large amount of saffron may lead to over-excitement of one's nerves and symptoms such as dizziness and insomnia. So this kind of good medicine still need to be taken under the advice of a physician is better.

Although saffron is good, but also pay attention to the contraindications of the situation, after reading the above, you should know the contraindications of saffron, good medicine, but different from person to person, do not follow the trend because of other people say good, suitable for their own is the best.

The method of drinking saffron in water

1, first of all, prepare a set of tea set or glass, wash it and spare.

2, in the tea cup into the tea 5 to 10 saffron, the right amount is good, too little tasteless too much to drink may have side effects.

3, and then pour boiling water into the teacup, brewing saffron. After standing for a few minutes, you can drink it.

4. The saffron in it can also be reused by repeating the brew with boiling water for three times, and finally it can be consumed along with saffron.

Make a cup of saffron tea is actually very simple, do not know how to make saffron water to drink friends look at it should be. But please do not be greedy, consume too much saffron on the body instead of harmful, once a day or every other day, do not take saffron tea as drinking water to drink.