There are a lot of cauliflower on the market now, but how to make it delicious?

I summed up several points. I can make very simple dishes delicious.

1) The flowers of cauliflower must be broken by hand, so as to ensure the integrity of the flowers.

2) Make a pot of hot water, put the cauliflower in and copy it. Do not exceed 1 min.

3) When frying, you must use more oil, because cauliflower is very oily, and the amount of oil used is almost one-third of cauliflower (this is very important).

1) See if there are enzyme spots on it.

2) If the cauliflower is the same size, it must be heavy. The stronger and heavier it is, the better the quality of cauliflower.

Ingredients of milk rape flower: cauliflower 1 (weight 10, about 400g), Jinhua ham powder and flour 1 tbsp, oil 3 tbsp, garlic 1, light milk 1/4 cups, a little salt, sugar and pepper. Methods: 1. Remove leaves from cauliflower, soak in light salt water for a while, wash, cook with boiling oil and salt water, remove and drain. 2. Heat 2 tablespoons of oil, discard the garlic, add the flour with slow fire, and stir slowly with a spoon. While stirring, add light milk and boil it into a paste. Add salt, sugar and pepper to make cream. 3. Put the cauliflower on the plate, pour in the cream sauce and sprinkle with Jinhua ham. Note: Cook the cream with slow fire, stir it slowly with a spoon while cooking, so as not to burn the cream and cook it into small balls.