The downside is that
1. Harm to gastrointestinal health
After eating alfalfa enzyme, although it can help them achieve the effect of losing weight and shaping, many friends also have a series of problems such as constipation, indigestion, abdominal distension and abdominal pain during eating. This kind of problem will have a great negative impact on personal daily food digestion. It is suggested that you eat some alfalfa enzymes before meals every day, so that the enzymes can directly act on your stomach, which may cause less damage to your stomach, and at the same time, you must not eat too much, otherwise it will bring a counterproductive effect.
2. Affect endocrine
Eating enzymes to lose weight may also lead to endocrine disorders. Although many female friends have achieved the effect of losing weight, they have also seriously affected their physiological functions and left themselves in a sub-health state. Endocrine disorders may also cause female friends to have symptoms of irregular menstruation, so that female friends have a series of problems such as early or late menstruation, which will cause serious physical and psychological harm to female friends. It is suggested that we reduce the consumption of alfalfa enzymes as much as possible in daily life and adopt scientific and healthy methods to lose weight.
3. Abnormal hormone secretion
Although eating alfalfa enzyme can achieve a slimming effect, if you eat it unscientific and blindly, it may also lead to abnormal hormone secretion in your body, which will lead to obesity, which will have a great negative impact on your body curve. Therefore, it is recommended that you know the relevant content in advance in your daily life, and proper consumption of alfalfa enzyme can greatly reduce the side effects of this health care product.
Alfalfa contains a lot of iron, so it can be used as an auxiliary food to treat anemia. Containing vitamin B, it can treat pernicious anemia; Vitamin E is high, so it is an important raw material for extraction. In addition, alfalfa also contains vitamin K with hemostatic effect, which is commonly used by the people to treat stomach diseases or hemorrhoid bleeding, and some prescriptions use it to treat stomach or hemorrhoid and intestinal bleeding; It also contains substances such as alfalfa phenol, which has the effect of relieving cough and asthma and has a certain curative effect on bronchitis. At the same time, it is also an alkaline plant second only to Undaria pinnatifida. Edible alfalfa was recorded in the Tang Dynasty in ancient China, and ancient Arabs called alfalfa "the father of all foods".
In addition, alfalfa can inhibit intestinal contraction, increase the content of thyroxine in blood, and prevent the oxidative anticancer effect of adrenaline.
Alfalfin has the effects of clearing away heat and promoting diuresis, relaxing muscles and tendons, activating collaterals, dredging intestines, expelling stones, enriching blood and relieving asthma.
Indications are tracheitis, anemia, damp-heat jaundice, yellow urine and red eyes, enteritis, night blindness, bladder stones and other diseases.
It also has the effects of clearing spleen and stomach, promoting bowel movement and reducing bladder stones.
Resources: Alfalfa Baidu Encyclopedia