Current location - Recipe Complete Network - Complete vegetarian recipes - How to eat the four treasures of Mount Tai?
How to eat the four treasures of Mount Tai?
glossy ganoderma

Ganoderma lucidum: tranquilizing mind, strengthening brain, strengthening stomach, diminishing inflammation, eliminating phlegm, reducing blood fat, resisting cancer and enhancing human immunity. Can be used for neurasthenia, insomnia, chronic bronchitis, cardiovascular diseases, acute and chronic hepatitis, leukopenia, etc. Ganoderma lucidum fruiting body contains ganoderma lucidum polysaccharide, polypeptide, various amino acids and more than ten kinds of trace elements, which is rich in nutrition.

Take 5- 10g decoction each time and soak in wine or medicated diet.

Taishan ginseng: it can greatly replenish vitality, invigorate the spleen and moisten the lungs, promote fluid production and quench thirst, strengthen the body resistance and stabilize the people. It has a high nourishing and strengthening effect, and has obvious effects on eliminating mental fatigue and promoting metabolism.

Soak in water or wine for 5- 10g each time.

Polygonum multiflorum Thunb. : tonify liver and kidney, nourish essence and blood, nourish the heart and soothe the nerves, moisten the intestines and relax the bowels, detoxify and disperse the stagnation. Used for neurasthenia, anemia, white hair and beard, dizziness, soreness of waist and knees, hyperlipidemia, constipation, etc.

Take10-20g-20g decoction every time and soak it in wine or medicated diet.

Dioscorea nipponica Makino: It has the functions of expelling wind, relieving pain, relaxing tendons and promoting blood circulation. Can be used for rheumatalgia, lumbar sprain and sprain. Low back pain, chronic bronchitis and bronchial asthma.

Soak in water or wine for 5- 10g each time.