Wood ginger seeds slightly spicy, can drive away the cold, but the stomach and intestines have heat evidence of people, must not eat, because the wood ginger seeds are warm ingredients, such people eat the wood ginger seed oil, it will make the heat aggravated. At the same time, ordinary healthy people, also do not eat more wood ginger seed oil, there will be symptoms of fire, but also may be mouth and tongue sores.

Can't eat pregnant mothers can't eat pregnant women try not to eat wood ginger, due to pregnancy is originally a special period, the body is more sensitive, and wood ginger is hot, pregnant women eat easy to fire, will give the body discomfort. It may also cause constipation, aggravate the difficulty of stool.

Stomach and intestines have heat evidence of people can not eat wood ginger seed extra spicy, can dissipate cold, but, stomach and intestines have heat evidence of people, dry million can not eat, because wood ginger seed is hot and humid food, that kind of person to eat wood ginger seed oil, it will make the heat disease intensified. At the same time, the general physical and mental health groups, do not have to eat more wood ginger seed oil, will occur fire symptoms, there may be oral fire.

Put the novel wood ginger seeds into the side of the basin, clean up neatly with water, and then put into the dice, drying water, later, put into a bowl reserved. Cut the garlic into pieces, pour it into the bowl, add salt and vegetable oil, mix well, and then you can eat. That way of eating is relatively simple, but also can help to digest the ingredients, flavor is also very good.

Wash away the branches on the top of the wood ginger, remove the residue, clean with water and tidy, add a lot of rapeseed in a large pot, now pressed into oil. Put a lot of chili powder and put into the side of the pot, add clean ginger, and then pour in the prepared cooking oil, with a high fire after cooking, it can be.

Wash the crayfish a few times, add salt and vinegar, marinate for half an hour up and down. Then use a soft-bristled toothbrush to lobster, that is more very easy to remove. Subsequently pull off the shrimp line, in addition to the top of the head and stomach. Add a lot of vegetable oil in a large pot, add ginger and garlic, oil explosion, and then add shrimp, quickly stir fry, and then add star anise, salt, dry red chili and other seasonings, stir fry after, add wood ginger, a little stir fry can be eaten.