Tea contains catechins, cholestenone, caffeine, inositol, folic acid, pantothenic acid and other components, in the combined effect, there is the prevention and inhibition of obesity. In Japan, Chinese oolong tea is particularly favored. Because oolong tea has a stronger effect on the decomposition of fat, it can help lift the grease, help digestion, and have a weight loss effect. Paris, France, St. Anthony's Department of Medicine Clinical Director of Dr. Carrowby research has confirmed that often drink Yunnan produced Pu'er tea, can reduce triglycerides and cholesterol in the human body. French women, especially young women are very concerned about physical beauty, they Pu'er tea called "weight loss tea". French doctors with Pu-erh tea for the test, the subjects drink three cups of Pu-erh tea per person per day, adhere to a month, the results of some weight loss, some of the blood lipids reduced. French doctors also use Yunnan tea on 40 men and women obese experiment, let them drink a cup of tea every morning, afternoon and evening, even after a month, more than 40% of the weight of people with different degrees of reduction. This is a reason why the French like to drink Yunnan tea. According to the role of tea can lose weight, tea has become a "weight loss tea", "health tea" of the main raw materials.

Two, tea can prevent tooth decay

Drinking tea or tea gargling, brushing teeth, not only can remove bad breath, but also to prevent tooth decay. According to reports, the Beijing Municipal Stomatological Hospital, Dr. Zhou Dacheng, from the 70s that began to study the efficacy of tea in the prevention of dental caries, drinking tea, gargling with tea, brushing teeth, or toothpaste containing tea can be used, but to brush teeth with tea soup is the best. This is because the tea contains fluorine, fluoride ions and calcium teeth have a great affinity, can become a more difficult to dissolve in acid "neon apatite". It is like adding a protective layer to the teeth, improving the teeth's ability to prevent acid and caries. The use of tea to prevent caries is one of the ways of dental health. Therefore, we can promote the use of tea to rinse the mouth, brush the teeth and drink tea among children. Low-fluoride areas, promote the consumption of general low-grade tea (high-grade tea and famous tea containing less fluoride), can prevent dental caries. Drinking 10 grams of tea broth per person per day can satisfy the body's need for fluorine. Tea with high fluoride content is Fujian "oolong tea", Yunnan, "Dian Hong", Zhejiang "Hangzhou green", Jiangxi "jasmine tea "and Guizhou" Poria "and so on.

Three, tea has the role of preventing cardiovascular disease

Drinking tea on cardiovascular diseases such as hypertension. Coronary heart disease and other prevention and treatment. Some people have confirmed through clinical trials, a month in the day drink three bowls of Tuocha people, their blood lipids fell by 13%, cholesterol is also reduced, 80 patients with high blood pressure clinical trials, the results of 30 patients with green tea for five days of treatment, some blood pressure drop, some return to normal; some people have also been on the drinking of tea and coronary heart disease of the relationship between the study, divided into no tea, occasional tea, tea, tea often Three groups, found that the incidence of coronary heart disease not drink tea for 3.1%, occasionally drink tea prevalence rate of 2.3%, often drink tea for 1.4%. From this we can see the effect of drinking tea on the prevention of coronary heart disease.

Four, tea is a good medicine for intestinal diseases

Medical saint Zhang Zhongjing said: "Tea treatment of fecal pus and blood is very effective". Modern medical research has confirmed that tea is a good medicine for intestinal diseases. Tea polyphenols, can make protein coagulation precipitation. Tea polyphenols and unicellular bacteria combined, can solidify the egg self-quality, will kill the bacteria. Such as the serious harm of cholera bacteria, typhoid fever bacteria, Escherichia coli, etc., put in strong tea broth soaked for a few minutes, most will lose the ability to move. Therefore, traditional Chinese medicine and folk medicine often use strong tea or green tea powder to serve, treatment of bacterial dysentery, enteritis and other intestinal diseases. The method is 3 grams of tea, a bowl of water, decoction, three times a day; or a cup of strong tea, vinegar 20 ml, mixed with the service, three times a day; can also be used to tea, caper flowers 15 grams each, decoction, three times a day, taken before meals. Secondly, tea with water, if the drinking water is not clean, tea can absorb the impurities in the water and make it precipitate, purification, disinfection, which is good for the prevention of intestinal infectious diseases

The benefits of drinking tea and suitable to drink ( Published:2005-2-22 20:51:22 ) owner

Drinking tea, tea, in recent years, is the prevalence of wind, which can be seen, the benefits of tea Has long been recognized by the public, I organize a few benefits of drinking tea and suitable for you to drink people, to do a reference it!

Black tea: people who exercise a lot, people who consume a lot of physical energy, people who want to prolong their lives.

Green tea: people with little exercise and labor, addicts, alcoholics, weight loss, lowering blood lipids to prevent atherosclerosis, people with high work pressure, anti-cancer.

Flower tea: people who use their brains too much, people who have a cold spleen and stomach, and less labor.

Oolong tea: people who are addicted to meat, people after exercise, weight loss and beauty.

Honey tea: constipated people.

Puerh Tea: weight loss and beauty.

The benefits of drinking tea refreshes and awakens the mind, invigorates the mind and enhances memory.

◆ Stimulate the central nervous system, increase motor ability.

◆ Stimulates the secretion of gastric juice, helps digestion, improves appetite and eliminates bad breath.

◆ Maintain skin, decomposition of neutral fat, to achieve weight loss and beauty effects.

◆ Drink tea before drinking to prevent hangover.

◆ Eliminate fatigue, promote metabolism.

◆ Protect vision, maintain normal retina, prevent senile cataract.

◆ Reduce blood cholesterol content, lipid concentration, prevent arteriosclerosis, hypertension, cerebral thrombosis and other cardiovascular diseases.

◆ Slow down aging, prolong life.

◆ Strengthen teeth and bones, prevent tooth decay.

◆ Inhibit cell mutation, with anti-cancer effect.

◆ Treatment of radioactive operations, protection of hematopoietic function, increase the number of white blood cells

1. Every day with the "brain juice" work, or often stay up late to read the books of the people → should drink more jasmine tea.

2. People who exercise regularly or engage in heavy physical labor → Oolong tea and black tea are suitable for drinking.

3. People who need to ride motorcycles often, or are often exposed to dirty air → can drink more green tea.

4. People who sit still all day and don't do any exercise -→ drink green tea and herbal tea.

5. People who smoke and drink alcohol without leaving their hands → drink more green tea.

6. Carnivores who would be in a trance if they don't eat meat for a day → drink oolong tea.

7. People who are often constipated and find it a chore to go to the bathroom every time→drink more honey tea!

8. People with high cholesterol and high blood lipid counts drink oolong tea and green tea

9. Modern people who fight with computers every day really need to drink a lot of tea as long as it is tea!

When you are fighting with the computer, you may want to make a cup of tea and drink it a few times when you have time, not only to prevent the harm of radiation, but also to relax the muscles and bones, to eliminate fatigue and fatigue, it is a method of health care.

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