Does eating Laba garlic cause internal heat?

It is easy to get internal heat. Everyone is familiar with eating garlic. We often eat garlic when cooking. Garlic is warm in nature and pungent in taste. It is one of the "five pungent" foods along with onions, leeks, and scallions. It has a certain spicy taste. Proper consumption can not only improve the fishy smell of food, but also improve people's appetite. However, if you consume it in excess, it will easily damage the liver, leading to liver blood deficiency and increased liver fire. Therefore, you must control the amount of garlic. Eating too much garlic can easily lead to internal heat problems.

In addition, eating garlic can also cause stomach pain. Be careful when eating garlic, because garlic is very irritating and can easily cause stomach pain. And because garlic contains capsaicin, it has a certain irritation. At the same time, garlic will increase the secretion of gastric acid in gastric juice, accelerate digestion, and thereby remove toxic substances from the intestines. However, excessive consumption will irritate the gastric mucosa, damage the intestines and stomach, and cause stomach pain and discomfort. This is a situation where you should be careful when eating garlic.