Drinking soybean milk has many benefits, especially black soybean milk is rich in plant protein and phospholipids, and also contains B vitamins and minerals such as iron and calcium. Black soybean milk is a common food, which has no effect on your menstruation. You can drink it, but it needs to be hot.

Guiding opinions:

The nutritional value of black soybean milk itself is relatively high, and sugar can promote your menstrual flow and provide sufficient nutrition. In addition, drinking soybean milk can also regulate endocrine and delay aging. It is also a natural estrogen supplement, which can prevent many gynecological diseases. I hope my reply can help you and wish you health!