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Can drinking Luo Han Guo and Wolfberry and Chrysanthemum together reduce uric acid?

No. Luo Han Guo, chrysanthemum and wolfberry tea has the functions of clearing the liver and improving eyesight, driving away heat and dryness, soothing the lungs and moisturizing the throat. It also has a good effect on improving colds, constipation, pharyngitis and other problems. But pay attention to the amount of wolfberry used, because too much wolfberry can easily cause internal heat.

Choose 20g of Luo Han Guo, 10 g of chrysanthemums, and 5g of wolfberry. Wash the Luo Han Guo, chrysanthemums, and wolfberries. Put water in the teapot, add the Luo Han Guo, bring to a boil over medium heat, add the chrysanthemums and wolfberry, and wait again. Bring to a boil.

Extended information:

Control your diet to reduce uric acid:

1. Drink more water. If you can maintain 1,500 to 3,000 ml of water every day, it can help uric acid be excreted. It is best to control the daily urination volume to about 2,000 ml.

2. Prohibition of alcohol. Alcohol can easily accumulate lactic acid in the body and inhibit the excretion of uric acid, which can induce gout attacks and aggravate the condition. Therefore, you should strictly abstain from alcohol, and in addition, drink less coffee and tea.

3. Avoid eating large amounts of high-purine foods. Purine foods can increase uric acid and induce gout. Therefore, you should avoid eating high-purine foods to reduce the entry of exogenous purines into the body, such as peanuts, beef, pork, seafood, animal offal, beans and fermented foods.

4. Control fat intake. Although animal fat and animal protein are irreplaceable with other foods and are necessary for the human body, the amount must be controlled, otherwise the excretion of uric acid will be reduced. For patients with high uric acid, the total daily fat intake should be about 50 grams, and they should mainly eat vegetable oil and eat less animal fat.

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