1. Pomegranate juice. Pomegranates are rich in a variety of unique antioxidants that help improve cognition and memory. 2.Tea. A study by Purdue University in the United States found that the polyphenolic antioxidant catechin EGCG in green tea can increase brain cells and enhance memory. Tea also contains antioxidants, and a cup of black tea a day can shorten brain reaction time. 3. Dark chocolate drink. Flavonols in cocoa, the key ingredient in dark chocolate, help relax blood vessels, lower blood pressure and reduce damaging damage to the brain.

Sohu.com

Cloudy/19°

Soul matching, find the Souler who understands you best

Advertisement

9 kinds of brain-boosting drinks to make your brain strong

Suzhou Haizhisheng Chain

2019-07-10

Subscribe

Many people often suffer from forgetfulness, memory loss, mental decline and other phenomena in daily life. Therefore, brain replenishment action is urgent. Eating more brain-tonifying foods can effectively maintain the brain. Some special drinks also have the effect of strengthening the brain and improving intelligence. Below, let me introduce to you 9 kinds of drinks that can strengthen the brain and strengthen the brain.

1. Pomegranate juice. Pomegranates are rich in a variety of unique antioxidants that help improve cognition and memory.

2.Tea. A study by Purdue University in the United States found that the polyphenolic antioxidant catechin EGCG in green tea can increase brain cells and enhance memory. Tea also contains antioxidants, and a cup of black tea a day can shorten brain reaction time.

One piece is also a wholesale price and supports authentication. If you get a fake one, you will get three for three!

Advertisement

One piece is also at wholesale price, supports identification, and you will get three for every fake one!

3. Dark chocolate drink. Flavonols in cocoa, a key ingredient in dark chocolate, help relax blood vessels, lower blood pressure and reduce damaging damage to the brain.

4. Berry juice. Blackberries and blueberries enhance brain neural activity and neural connections, preventing early brain damage and risk reduction. Memory and motor and cognitive skills are improved.

5. Turmeric tea. Studies have confirmed that curcumin, the active substance in turmeric, can inhibit the development of dementia.

6. Boiled water. 70% of the human body is composed of water. Drinking more water helps the brain obtain more nutrients and keeps the brain function at its best. Because of this, when the body is dehydrated, the brain may also have difficulty thinking and headaches.

7. Red wine. Research shows that, like dark chocolate, wine contains high amounts of polyphenols, which can help increase blood flow to the brain, thereby improving brain power. The resveratrol in wine also benefits brain health. But the premise is that you drink in moderation and never overdo it.

8. Carrot and apple juice. These two fruits and vegetables are rich in antioxidants, vitamins and trace elements, which are beneficial for improving brain health. The beta carotene in carrots is good for eye health. Many people often suffer from forgetfulness, memory loss, mental decline and other phenomena in daily life. Therefore, brain replenishment action is urgent. Eating more brain-tonifying foods can effectively maintain the brain. Some special drinks also have the effect of strengthening the brain and improving intelligence. Below, let me introduce to you 9 kinds of drinks that can strengthen the brain and strengthen the brain.