The following are some of the dishes that are so refreshing that they can "pry open the appetite in one go":

Cold cucumber: Cucumber is refreshingly crispy, and tastes even better after being cold, and it is even more delicious when you add just the right amount of garlic, soy sauce, vinegar, and sesame seed paste to make it even more delicious.

Sour and spicy shredded potatoes: shredded potatoes fried soft and tasty, plus sweet and sour vinegar and chili pepper stimulation, make people's appetite.

Spicy cold skin: cold skin is soft and smooth, with spicy flavor and the right amount of vinegar, refreshing and appetizing, perfect for summer.

Scrambled Eggs with Tomato: Beat the eggs and add a little salt and pepper to taste. Cut the tomatoes into chunks and set aside. Heat the pan and cool the oil, pour in the egg, when the egg begins to solidify add the tomato pieces, continue to stir fry until cooked through. This dish is easy to make, but also appetizing and delicious.

Cool seaweed: seaweed is smooth, plus the right amount of garlic, soy sauce, vinegar and other seasonings, refreshing appetizing, but also helps to reduce cholesterol.

Stir-fried bean sprouts: blanch the bean sprouts and drain them. Hot pan cool oil, add onion, ginger, garlic and incense, add bean sprouts and a small amount of salt, chicken essence, pepper and stir fry evenly. This dish is crisp and nutritious, and is a great dish for summer.

Mint tofu brain: soft and delicate tofu brain, mint leaves refreshing fragrance, plus soy sauce, vinegar, hot sauce and other seasonings, the taste of a variety of refreshing appetizing, is a popular snack.

These dishes are refreshing, nutritious, and suitable for summer consumption, and can quickly pry open the appetite, so that people have a big appetite.