It is best not to drink fruit juice, but the blood sugar is stable. If you insist on diet and exercise, it is ok to drink properly. If you are a diabetic, you need to supplement a lot of vitamins and dietary fiber and eat fruit directly.

Not all diabetics can drink it, only patients with stable condition and basically controlled blood sugar can drink it. Generally speaking, patients whose fasting blood glucose is below 7.8 mmol/L (140 mg/dl), postprandial blood glucose is below10 mmol/L (180 mg/DL), and glycosylated hemoglobin is below 7.5%, are in stable condition and are not prone to hyperglycemia or hypoglycemia.

If you squeeze it yourself, orange juice, pineapple juice and raspberry juice are more suitable for diabetics.

Lemon juice * * *

Lemon juice can effectively promote the function of our digestive system, and no other juice can match it in this respect. Many diabetic patients have less stomach acid than normal people, and the acid in lemon juice can just fill this defect. In this way, the speed of food digestion is accelerated, and blood sugar will also change accordingly. But this effect is limited after all, and it can't be so obvious on your blood sugar index.

Vegetable juice-the health pillar of diabetic patients. Vegetable juice is rich in vitamins, minerals, antioxidants and other nutrients that protect the body. Choose various vegetables, such as carrot juice, celery juice, tomato juice, etc. A survey in 2000 found that tomato juice contains very high lycopene (an antioxidant), which can effectively reduce the risk of heart disease in diabetic patients.