Instant noodles will definitely make you fat if you eat a lot of them. Instant noodles are generally fried, eat more fat will also slowly accumulate in the body, and the main ingredient of instant noodles is carbohydrate-starch, these are very easy to lead to obesity. Instant noodles added preservatives and other things, often eat will affect human health, leading to malnutrition. The main ingredients of instant noodles are wheat flour, palm oil, sauces and dehydrated vegetable leaves, all of which are necessary to supplement the body's nutrients. Along with the accelerated process of globalization and the improvement of the pace of life, instant noodles are becoming more and more popular as a tasty food that is quick to fill up with hunger and rich in nutrients. Instant noodles are often criticized by people who think that eating more is not good for health, mainly due to the following reasons: First, the oil content is high, because most of the instant noodles are fried to dry the opposite block. Second, it contains certain additives. The third is the acrylamide issue that is being scrutinized by many people. All starchy food in high temperature cooking (more than 120 ℃) will produce this carcinogen.