1, buckwheat has antibacterial, anti-inflammatory, cough, asthma, expectorant effect. Buckwheat contains flavonoids, can effectively resist pathogenic bacteria, for respiratory tract inflammation or intestinal inflammation, eat buckwheat can relieve the symptoms, with disinfection and anti-inflammatory effect.

2, buckwheat can promote cell proliferation, reduce blood lipids and cholesterol, soften blood vessels, prevent cardiovascular bleeding, regulate the efficacy of blood lipids. Buckwheat contains chromium, can enhance the activity of insulin, can promote the body's insulin secretion, with the effect of lowering blood sugar.