Mung bean water itself has certain effects of clearing away heat, promoting diuresis and detoxicating. Drinking some mung bean water in moderation can effectively relieve sores on the mouth and tongue and dry stools caused by damp heat.

The disadvantages of drinking mung bean water:

The nature of mung bean water is cold, which may lead to severe diarrhea after eating too much. It is not recommended for some people with spleen and kidney yang deficiency.