What are the benefits of cactus fruit? Immortal fruit is the fruit on cactus. Many people will plant cactus in their homes. When cactus is generally cultivated, you can rarely see cactus fruit. Immortal fruit is edible. So what are the benefits of cactus fruit?

What are the benefits of fairy fruit 1 what are the functions of cactus fruit?

Cactus fruit, as its name implies, is the fruit produced by cactus. For thousands of years, people have always regarded it as a kind of plant with both medicine and food. According to the Dictionary of Traditional Chinese Medicine, cactus fruit has the functions of "promoting qi and blood circulation, eliminating dampness and reducing fever, and promoting granulation ..." According to modern research, cactus fruit is rich in protein, vitamins, pectin and other nutrients.

Protect the digestive system

Cactus fruit is rich in vitamins and cellulose, which can help improve the digestive system, promote intestinal peristalsis, prevent constipation and other intestinal diseases, and also play a certain role in losing weight.

skin maintenance

Cactus fruit is not only delicious, but also very good for the skin. People often eat it, which can promote the metabolism of skin and the generation of active substances, thus making the skin young, whitening, rejuvenating and anti-aging.

Promoting blood circulation and disinfection

Cactus fruit can promote blood circulation in the body and make people's blood flow normally. Especially in the big summer, it also has the function of relieving summer heat and toxic fire, so that people can stay away from heat and get angry, thus having a healthy body.

Anti-radiation, enhance body immunity

Cactus fruit contains antioxidant substances, which have a certain effect on computer radiation. After people take it, it can also improve the body's immunity and promote the development of brain and body.

How to eat cactus fruit

We can grow cactus fruit by ourselves, or we can buy artificial fruit from the market, but how should people start with the "thorny" fruit?

We should first put on gloves, pick the cactus fruit, find a pair of tweezers, and then pull out the thorns on the cactus fruit one by one.

Then clean the fruit, peel it and eat it directly, or cut it in half with a knife and dig it with a spoon.

You can also take out the pulp and make it into dessert or drink, which will make it taste better.

What are the benefits of fairy fruit? 2 Can cactus fruit be eaten?

The answer is yes. The fruit of cactus fruit is usually fleshy berries, and a few are dried fruits. Shapes are pear-shaped, round and stick-shaped. There are prickles or scales on the peel. There are three main varieties: white cactus fruit, golden purple cactus fruit and sour cactus fruit.

After peeling the white cactus fruit, the flesh is light green and watery, such as jade. The skin and flesh of the golden purple cactus are all golden purple, with juicy pulp and bright color, and the whole body is crystal clear, such as gems.

Cactus fruit can be eaten directly, or the pulp can be taken with honey and warm water, with better effect, so it will be more sweet and delicious with honey. If you want to stimulate your taste buds and like the icy, slippery feeling, you can also freeze it in the refrigerator, so that it will taste more refreshing and tender.

Cactus can not only be eaten directly, but also be used to refine sugar, make wine and squeeze juice. Different ways of eating can give you different tastes. Generally, to squeeze juice, just dig cactus fruit into a blender and break it, then pour the juice into a filter to remove seeds, and then you can drink it directly or mix it with milk.

Efficacy and function of cactus fruit

1, promoting qi and blood circulation: promoting qi and blood circulation, suitable for treating blood stasis syndrome.

2, dampness and fever: bitter taste, can clear the heart and purge fire, clear away heat and trouble, can eliminate heat toxicity in the blood. Suitable for people who get angry easily.

3. Anti-oxidation: It has anti-oxidation activity, which can reduce the peroxide reaction caused by computer radiation.

4, beauty and skin care: contains a lot of carotene, which helps to maintain the normal function of skin cells, stimulate skin metabolism, and keep skin moist and tender.

What are the benefits of cactus fruit? 3 1, the efficacy of cactus fruit

1, improve the function of various organs of the body.

Cactus fruit is an edible fruit, and its appearance is mostly bright red. This fruit contains a lot of carbohydrates. When people eat cactus fruit, they can quickly absorb and utilize these carbohydrates, which can promote the normal metabolism of the human body and improve the functions of various organs. In addition, it can maintain the normal operation of the brain, improve memory and promote intellectual development.

2. Maintain electrolyte balance

Eating cactus fruit at ordinary times can absorb rich trace element potassium, which can promote the metabolism of sodium in human body, maintain the balance of electrolyte in human body, prevent body edema and improve body immunity. In addition, after the metabolism of sodium in the human body, the symptoms of hypertension in the body can also be significantly improved, so eating cactus fruit can also lower blood pressure.

3, laxative weight loss

Cactus fruit is rich in cellulose. People feel full after eating it, which can reduce the body's intake of other foods and help to lose weight. Moreover, these cellulose can stimulate the intestinal tract, accelerate intestinal peristalsis, shorten the defecation time of human beings, and prevent constipation, hemorrhoids and other common diseases.

4. Beauty, skin care and anti-aging

Cactus fruit also contains a lot of carotene, vitamin C and vitamin E. After these nutrients are absorbed by the human body, they can maintain the normal function of skin tissues and cells, and also accelerate skin metabolism. They can tender and nourish the skin and make people's skin more delicate.

In addition, cactus fruit also contains a large number of natural antioxidant components, which can inhibit electron radiation activity, reduce the occurrence of oxidation reaction, and can resist radiation and aging.

2. Precautions for eating cactus fruit

1, people with weak spleen and stomach should eat less, and those with deficiency and cold should not use it.

2. There is an 8-angle thorn in the head of cactus. Be careful before eating, but the throat will be cut. Try not to let children eat it alone, which will be life-threatening! There are many large and small thorns on the cactus fruit, so be careful when peeling it.

You need a pair of gloves, a long clip, a knife, a big piece of paper and a big bowl as tools. Put paper on the place where you put on gloves and peel off the skin, put the fruit on it, clamp the cactus body with a clip, cut off both ends, rinse the clip head, then pinch both ends with a clip and cut a hole along the fruit with a knife.

Then, use a knife along the knife edge to open it to both sides, and the peel will come down. Then put the peeled fruit in a big bowl. If you are worried, just rinse it with water when eating.

3. Not all cacti are edible, and some wild cacti are inedible, which should be paid attention to when purchasing.

4, don't eat too much cactus, because cactus contains toxic alkali, which can act on the central nervous system after eating. If you eat too much, you may have various illusions.