Method for making oat noodle fish
1. Mutton, carrot, onion and tomato are all cut into dices with the same size, heated in a cast iron pot, added with appropriate amount of oil and ginger slices, the mutton is stir-fried in the pot, and the onion, carrot and tomato are added in turn after discoloration. After the tomatoes are fried into juice, add the raw materials soaked in boiling water for one minute, add star anise, cover and stew for more than half an hour, add salt and light soy sauce for later use.
2. While boiling the soup, add boiling water to the oat noodle, stir it evenly, and knead it into a soft and elastic dough. Break off a small piece and put it on the panel and knead it into a long strip with the width between the two tips. Gently press it and put it into the steamer in turn. It takes 7 minutes after the water is boiled. Do not exceed 7 minutes.
3. Put the steamed oat noodle fish into the cooked soup and mix well to serve. Nutritious and delicious.
We can eat this kind of food to supplement carotene well, which has the function of improving eyesight and protecting eyes. Naked oats powder is rich in phosphorus, iron, calcium, vitamins, amino acids, fatty acids and other nutrients needed by human body.
Method for making Yanbei cold mixed noodles
1. Mix naked oats powder and jiaozi powder evenly, pour in appropriate amount of boiling water, stir into a flocculent state, cool slightly, knead into dough and bake for 20 minutes.
2. Divide the dough into two pieces and roll it into small pieces about two millimeters thick.
3. Steam in a boiling pot for 10- 12 minutes.
4. Take out the steamed dough, let it cool, and apply sesame oil on both sides. Fold up and down in half and cut into noodles about two millimeters wide.
5. Take a small bowl of all seasonings except flour and mix well. If you like sesame paste, you can also add cold water and stir together. Oil, onion, garlic, pepper, ginger powder, oyster sauce, Chili oil, sesame oil, vinegar and sugar can also be added.
6. Mix well and eat.