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Extension: nutritional value of soft-shelled turtle;

1. Carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy.

2. Soft-shelled turtle also has a good blood purification effect, and regular eaters can lower blood cholesterol, which is beneficial to patients with hypertension and coronary heart disease;

3. Soft-shelled turtle can also "make up for strain and injury, strengthen yang, and greatly replenish yin";

4. Eating soft-shelled turtle also has a certain auxiliary effect on tuberculosis, anemia, physical weakness and other patients.

Cuisine and efficacy: folk prescription of medicinal diet

Making materials of stewed soft-shelled turtle with cordyceps sinensis and red dates;

Ingredients: live soft-shelled turtle 1 piece, cordyceps sinensis1piece, 2 tablespoons of red dates1piece cooking wine, 2/3 tablespoons of salt, 2 slices of onion and ginger, and clear chicken soup1500ml.

Characteristics of stewed soft-shelled turtle with cordyceps sinensis and red dates;

Nourishing yin and benefiting qi, tonifying kidney and solidifying essence, suitable for impotence, premature ejaculation, irregular menstruation, etc.