1. Children can eat it, but they must control the amount.

2. Children who are too young are not recommended to eat sea cucumbers. Normally, children over 3 years old should eat sea cucumbers 1 to 3 times a week depending on their age group, one head or half a head each time. Children of this age are not recommended to eat sea cucumber every day.

3. Children over 7 years old, whose bodies and bones are fully developed, can start supplementing nutrition at this time. Sea cucumbers are just one aspect of it. Since the daily diet contains a variety of nutrients that children need, eating sea cucumbers can be a daily routine at this time. Just eat half a head a day, and eat 4 to 5 heads a week. Gradually, do not overdo it, so as not to cause Children develop nutritional imbalances.