Duck eggs mainly contain nutrients such as protein, fat, calcium, phosphorus, iron, potassium, sodium and chlorine.
[Medicinal efficacy]
Duck eggs are sweet and cool, and have the functions of nourishing yin and clearing away lung heat. They are suitable for patients with physical weakness, dry cough, dry throat and sore throat, hypertension, diarrhea and dysentery after illness.
[food taboo]
(1) Middle-aged and elderly people should not eat too much for a long time.
The fat content of duck eggs is higher than that of protein, and the cholesterol content of duck eggs is also higher, about 1522 mg per 100 grams. Eating too much for a long time is easy to aggravate and accelerate the hardening and aging of cardiovascular system in middle-aged and elderly people.
(2) Duck eggs that are not fully cooked should not be eaten.
Ducks are prone to Salmonella disease, and the bacteria in ducks can penetrate into the forming duck eggs. Only after a certain period of high temperature treatment can the bacteria be killed, so duck eggs can be eaten only after being boiled in boiling water for at least 15 minutes. And don't take it out immediately after cooking, but leave it in boiling water to cool it slowly. If you eat duck eggs that are not fully cooked, it is easy to induce diseases, so it is not suitable for eating.
(3) levodopa should not be eaten.
When taking L-dopa, do not eat foods with high protein, because foods with high protein produce a large number of amino acids in the intestine that hinder the absorption of L-dopa, which reduces the efficacy.
(4) Salted duck eggs should not be eaten when taking antipyretic and analgesic drugs, such as aminopyrine, somatofen and chlorpheniramine.
Salted duck eggs contain a certain amount of nitroso compounds. When taking antipyretic and analgesic drugs, aminopyrine in the drugs can generate carcinogenic nitrosamines with nitroso compounds in salted eggs, which is easy to induce cancer.
(5) Children should not eat more.
According to research, ADHD in children is related to excessive intake of amino acids, mainly animal protein. Although developing children need a large amount of protein, they can generally maintain the metabolic balance of protein by taking about 3 grams per kilogram of body weight every day. Excessive consumption will not only affect the digestive function of the gastrointestinal tract, but also the decomposition products of protein will have some adverse effects, which can cause children to be restless and active. Therefore, children should not eat more eggs with high protein.