Sakya 50g shell and seeds, cut into small pieces; half a sausage, shrimp 5, bamboo shoots 20g, 1 tbsp of cornstarch, pepper, green onion flowers, shrimp, chicken powder a little, half a bowl of rice. Stick the flour over the oil and stir-fry with the ingredients.

1. This food nourishes the face and beauty, increase immunity.

2. Sakya fruit to eat: Sakya Lotus Mist salad

3. Sakya and Lotus Mist 250g each mixed well into.

This food weight loss and beauty.

2

How to eat Sakya: Sakya citrus smoothie

Sakya 100g shell and seeds, cut into small pieces; citrus 1 peeled, deseeded, mix well together, add condensed milk, honey, wine, each appropriate amount of into.

This food appetizer spleen, laxative, especially for diabetic patients.

3

Shakya fruit eating method: Shakya apple juice

Shakya 2 shells and seeds, cut into small pieces; apple 1 washed, remove the core, cut into small pieces, and put into the juicer, add 20g of honey, stir evenly into.

This juice nourishing beauty.

4

How to eat Sakya: Sakya egg honey

Sakya 1 shell and seeds, cut into small pieces; orange half washed, cut, and Sakya into the juicer juice. Lemon half a wash, cut and squeeze. Mix the orange juice and lemon juice together, add 90ml of milk, 1 egg yolk, 10g of honey, 100g of ice into a mixing glass and stir well.

This juice nourishes beauty and enhances immunity.

5

Friends now on how to eat Sakya should have a certain understanding, with what children editorial here also want to tell you eat more Sakya is quite beneficial. Its nutritional value is more rich compared to other fruits. It's every hundred grams of pulp, there are eight point three six grams of water, one percent of the calcium, phosphorus and iron, and the mineral content has reached zero point seven percent. And it only has about zero point two percent of the fat content that many contemporary women are concerned about. So the choice of Sakya is not only a choice of flavor, but also in the choice of a health!

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Precautions

Because Sakya is sweet, warm and astringent and contains tannin, do not consume it together with dairy products or high-protein foods, in order to avoid generating indigestible substances.

The Sakya fruit is very popular in Taiwan, and the Sakya Festival is held every year, where the champion Sakya is selected and sold for tens of thousands of dollars a piece.

The fruit is very popular in Taiwan, where an annual Sakya Festival is held.