1. Ginger boiled in water can cure colds. Garlic sterilization. But note that it is best to first slice the garlic or into a puree in the air for a period of time.

2, cooking both can improve the flavor of the dish, extraordinary.

What are the benefits of eating ginger, garlic

-Ginger sweating cooling-

Ginger is warm and spicy, containing ginger alcohol and other oily volatiles, as well as curcumin, vitamins, ginger oleoresinol, resins, starch, fiber, as well as a small amount of minerals, which enhances blood circulation, stimulates gastric secretion, excitation of the intestinal tract, promotes digestion, stomach, and enhance appetite. In addition, ginger can also kill oral and intestinal germs, to clean the oral cavity...

Ginger boiled water with vinegar can cure dandruff, the main reason vinegar has the role of sterilization, ginger can expand the blood vessels under the scalp, increase the blood supply to the hair follicles,