100g Cucumber has only 15 calories.

Cucumber is sweet, sweet, cool, bitter and non-toxic, and enters the spleen, stomach and large intestine; Has the effects of clearing away heat, promoting diuresis, and clearing away heat and toxic materials, and is mainly used for treating polydipsia, sore throat, burning eyes and burns; It also has a certain weight loss effect.

According to Compendium of Materia Medica, cucumber has the effects of clearing away heat, quenching thirst, diuresis and detumescence. Cucumber meat is crisp and tender, and its juice is sweet. It can quench thirst by eating raw and has a special flavor. According to the analysis, the water content of cucumber is 98%, and it is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus and iron.