Ingredients: rice, salt, oil, shrimp, mushrooms.

Exercise:

1, wash the rice;

2. Marinate with a little salt and salad oil 1 hour;

3. Put the rice grains into boiling water and cook for one hour;

4. Wash the mushrooms, cut off the roots, cut into thin slices and add them to the porridge;

5. After the mushrooms are boiled for 5 minutes, add the processed shrimp tails, stir in one direction with a spoon until the porridge is covered, cover the pot, and turn off the fire for 5 minutes;

6. Add shrimp oil before cooking and add salt according to taste.

Delicious shrimp and vegetable porridge

Ingredients: rice, salt, peanut oil, spinach, carrot, beef powder and shrimp.

Exercise:

1, marinate rice and salt in advance; Carrot planer;

2. Boil the salted rice with water, shrimps and shredded carrots on low heat; Thickening and adding spinach;

3. Finally, add beef powder to taste;

Tip: Many people probably think that it is urgent to cook porridge in the morning, but it is not. 40 minutes of salty rice in the morning is enough to make it thick and fragrant.

What if I eat too much shrimp porridge?

Many people are fans of shrimp porridge. Porridge cooked with shrimp is not only sweet, but also very delicious. However, many friends have itchy and red skin after eating shrimp porridge. Is this an allergy? What should I do if I eat too much shrimp porridge and cause allergies?

The first situation: shrimp porridge is not eaten much, and the allergic phenomenon is not very serious.

Relief measures: You can eat some foods containing vitamin C properly, or eat some calcium tablets properly, which can relieve mild allergic symptoms. If you want to get better soon, you can try chlorpheniramine or cetirizine.

The second case: eating shrimp porridge leads to serious allergies.

Relief measures: Take some anti-allergic drugs for treatment, plus VC, calcium gluconate, prednisone, etc. Generally, four kinds of antiallergic drugs are used together, and the effect will be better.