Pockmarked seed is a crop of Shanxi generation. Some people may have eaten it and often eat it, but some people have never even heard of it. It may also be that some people have heard that pockmarked seeds have the effect of moistening intestines and defecating, just like giving pregnant women a try at home, but the management of food during pregnancy is also very important, so this question naturally arises. Can pregnant women eat it?

A brief description of pockmarked

Asako (Juma), a specialty of Shaanxi, Gansu, Shanxi and Hebei, is a kind of food suitable for all ages. It is also a kind of crop, which looks like sesame, and its branch height is more than 1 m. It is cultivated in most areas of China, likes warm and humid climate, and is not strict with soil requirements. Sandy soil or clayey soil with deep soil layer, loose and fertile soil and good drainage is suitable. Harvest the fruit when it is ripe in autumn, remove impurities and dry it in the sun. Sweet in taste and flat in nature, it belongs to spleen, stomach and large intestine meridian, and has the effects of moistening intestine to relieve constipation, moistening dryness and killing insects. Its clinical names are hemp seed and fried hemp seed. In the northwest of China, pockmarked seeds are a kind of food that ordinary people like very much. After frying, watching TV and chatting with friends, pockmarked seeds are good food. Of course, for boring people, Asako is also a good companion to pass the time. The seeds are the same size as mung beans, and the shell is thin and crisp, and the meat inside is fragrant. It can be used to squeeze oil with dark yellow color and fragrant taste (but not too much food).

Second, the main producing areas of hemp seed

Distributed in Qingyang, Gansu, Qin 'an County, Weiyuan County, Huining County, Lvshui Town, Huili County, Sichuan Province, and Wutai County are rich in almost every family. It was planted all along the ancient Silk Road.

Third, the use of pockmarked

Widely used in cooking all kinds of food; You can also eat it directly. It's not easy to eat pockmarked seeds. It takes a long time to learn. (Weiyuan County, Gansu Province is rich in hemp seeds)

Fourth, how to eat pockmarked

There is a difference between Jiangxi pockmarked rice and Ciba in Nanjing and Guangzhou: the appearance of pockmarked rice is smoother and smoother than that of Ciba, and the ordinary oblate shape replaces the ordinary square shape; Eating is also different from Ciba. When pockmarked is hot, it is usually dipped in fragrant soybean powder. Cold pockmarked is also fried and steamed and dipped in white sugar.

5. Can pregnant women eat pockmarked seeds?

Pregnant women can eat pockmarked seeds in moderation, and foods such as black sesame seeds can be eaten, but be careful not to eat with honey, so as not to cause adverse reactions such as poisoning.

Pockmarked seeds and sesame seeds are rich in vitamins and minerals, which can supplement nutrition for pregnant women and fetuses, especially promote the growth of fetal hair. Pregnant women must pay attention to conditioning their daily diet, ensure diversification and overall balance, and eat more pollution-free green foods such as vegetables, fruits and grains.

If you haven't heard of pockmarked food or don't know enough about it, then you should have a deep understanding of pockmarked food after detailed description in Xiaobian. If you already know this kind of food very well and want to know whether pregnant women can eat pockmarked seeds, then you should already know the answer by now. But pregnant mothers should also remember that if they have any questions during pregnancy, they must communicate with doctors more.

Hope to adopt. Good luck.