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Are all fruits and vegetables alkalizing foods?

Yes. Alkaline foods include all kinds of vegetables, fruits, beans, dairy, and almonds and chestnuts among hard fruits. Foods basically contain 5 major elements protein, fat, carbohydrates, vitamins, and minerals.

Everyone knows that protein, vitamins are very important, minerals, although only a trace, but is also indispensable to maintain good health, the necessary minerals, and the acidity and alkalinity of the food has a close relationship with 8: potassium, sodium, calcium, magnesium, iron, phosphorus, chlorine, sulfur. The first five elements dissolve in water to produce an alkaline solution. Most vegetables and fruits, kelp, beans, dairy products containing calcium, potassium, sodium, magnesium more elements.

Expanded

Fruit alkaline food:

1, belonging to the cold alkaline food: kiwi, persimmon, mulberry, fig, sugar cane, banana, water chestnut.

2, belonging to the cool alkaline food are: pears, loquats, oranges, citrus, mango, Luo Han Guo, apples.

3, belonging to the flat alkaline food are: grapes, hawthorn, pomegranate, papaya, longan (cinnamon), betel nut, oranges, lychee, lemon.

4, belonging to the hot alkaline food are: peach, cherry.

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Baidu Encyclopedia - Alkaline Food