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How do you cook corn kernels? What are the home practices?

Corn is a food that I like to eat very much, and corn can also help to lose weight, so in normal times, I also like to eat boiled corn very much. But today to teach you, certainly not boiled corn a come to learn with the editor, the most delicious corn practices.

corn branding practice

Small food in the restaurant to eat when you have to order a corn branding, today I will tell you, corn branding the right way. First of all, we need to prepare corn, eggs, corn starch and cooking oil can then prepare some sugar. First, we need to peel off all the corn kernels, and then put the corn kernels into a larger bowl. Beat an egg in the bowl and mix well, then add the cornstarch and mix. Next, brush the pan with a little oil, pour the corn kernels into the mix, and fry them slowly over low heat, then divide them into small pieces when they are cooked, and add a little sugar if you like them sweet. Corn Roast is very nutritious, and the sweetness is loved by many children.

Steamed Corn Kernels

First of all, you need to prepare some corn kernels, and then prepare red pepper. Corn kernels need to be blanched in advance, and then drain the water, and then start the pot of oil, put the corn kernels, and then into the chopped red chili pepper and stir fry, when the stir fry is almost, you can then add some diced ham, add a little salt. This corn kernel practice is very simple, but also by many children's favorite. We can also add some green beans, looks very delicious.

The benefits of eating more corn

Because corn is coarse grains, it is said that eating more corn can help lose weight, and corn can also help promote digestion. I suggest that we can usually eat more boiled corn, weight loss crowd eat more boiled corn, will find that they have to lose weight with half the effort, and boiled corn is also very simple, in the morning we put the corn in the pot without having to care. The satiety of corn is very strong, so that when we eat it, we will not feel hungry. I will eat half a boiled corn in the morning with two eggs and some milk.