Cooked rice, fresh pineapple 1 each, eggs 1 each, half green and red peppers, half green beans, corn, onions, fresh shrimps100g, a little cooked cashew kernel, consuming oil, salt and chicken essence.
method of work
1. Cut the fresh pineapple in half, dig out the meat with a knife, cut into 1CM dices, soak them in salt water, keep 1/2 pineapple shells as containers, green pepper and cut into 1CM dices;
2. Hot oil in the pot, when it is 60% hot, knock in the eggs, copy them into pieces, and take them out for later use; Shrimp cooked in boiling water;
3. Leave the bottom oil in the pot. When it is hot, add onion and green pepper (green beans and corn) and stir fry for a while, then add fragrant rice and stir well;
4. Add chopped eggs, diced pineapple and shrimps to the pot, and add salt, oyster sauce and chicken essence to taste;
5. Put the fried pineapple rice into a pineapple bowl and sprinkle with cooked cashew kernel;
6. If you want to bake, you can wrap it in tin foil and bake it. It is said that the taste of pineapple can be better blended in. I didn't try it, because I couldn't bear to take pictures of the beautiful pineapple shell. When I fried rice, I added more pineapple juice to it, which is probably about the same ~ ~ ~
Tips
First, the fragrant rice should be steamed slightly dry, so that the fried rice made in this way is delicious; The ratio of coconut juice water to rice is slightly less than the water used for steaming rice at ordinary times, and the steamed rice will be slightly harder. Second, children with allergies are best not to eat. Pineapple contains a sensitizing substance-bromelain, and salt water can destroy its sensitizing structure, so the pineapple should be soaked in salt water after being cut.