The effect of red heart guava is 1. The roots and fruits of guava are the best sources of vitamin C intake. In addition, it also has antioxidant effect, which can whiten the skin, prevent the formation of black spots and freckles, and increase the skin's resistance to ultraviolet rays. It is the best choice for ladies to continuously whiten their skin.
2. The roots and fruits of guava have anti-aging effects at the same time, especially they contain a lot of iron, phosphorus and calcium, especially in seeds, in which the iron content is the most in tropical fruits.
3. Pomegranate peel and its fruit have hypoglycemic effect, which has unique curative effect on diabetic patients; Rich in fiber, it can effectively discharge feces accumulated in the intestine.
4. Pomegranate skin and fruit are rich in minerals such as vitamin C, iron, calcium and phosphorus. , can supplement the human body's demand for vitamins, and has an hangover effect on people who drink too much.
5. Pomegranate peel brown sugar boiled water can dehumidify and stop diarrhea. Guava is not only a fresh fruit eaten raw, but also has significant therapeutic and medicinal value.
It has good health care function: it can prevent cells from being destroyed and lead to cancer lesions; Avoid the occurrence of atherosclerosis; Resist infectious diseases; Maintaining normal blood pressure and heart function can prevent and treat hypertension and diabetes; It is the most ideal edible fruit for patients with obesity and bad stomach.
The function of red heart guava is 1. Leaves contain volatile oil and tannins, which have the functions of stopping dysentery, stopping bleeding and strengthening stomach when used as medicine.
2. It has the function of lowering blood sugar, and is often used to treat diabetes abroad. Experiments show that diabetic patients often eat guava, which has an auxiliary therapeutic effect on the relief of symptoms. In Taiwan Province Province of Bao Dao, it is very common to use guava to lower blood sugar.
3. There are also examples in Chinese mainland, such as mild patients taking 1 ~ 3 cups of guava juice after three meals a day, which is effective.
4. If 50 grams of dried guava and bitter gourd 1 piece are decocted in water twice a day, it will also have a good effect on improving the symptoms of diabetes.
5. But because guava tastes sweet and contains tannins, it can stop diarrhea and lead to constipation. Therefore, people with constipation or internal fire should not eat it. In addition, the bark, roots and leaves of guava can also be used as medicine to treat some diseases.
Guava with hearts 1 How to eat it? Eat it directly.
Guava is a fresh fruit, which can be eaten directly. Guava can be eaten without peeling.
2. Use sour plum powder or salt.
Guava tastes sweet and sour, and its taste is delicate and smooth. If you eat it with sour plum powder or salt, the taste will be more unique. Wash guava, cut into pieces, put it on a plate, sprinkle with appropriate amount of sour plum powder or salt, and stir well to serve.
Step 3 make juice.
Guava juice tastes good, sour and sweet, especially suitable for babies and the elderly. Guava is washed, cut into pieces and put into a blender, and an appropriate amount of cold boiled water is added into the blender, and then the blending function is turned on to blend it into juice. It can also be mixed with other fruits and vegetables to make juice, which can enrich nutrition.
Step 4 pickle guava
600g of guava, 0/5g of salt/kloc-,50g of sugar, and appropriate amount of licorice powder. Rinse guava with clear water, then remove the tail and pedicle, cut it into uniform blocks and put it in a bowl for later use. Marinate the prepared salt on the cut guava for one hour, then turn the guava over to make it fully contact with the salt. After about three hours, guava can be pickled and the salt water removed. Then the prepared white sugar and licorice powder are mixed together, and then evenly coated on the surface of guava. After smearing, put guava in refrigerator. You can take it out after three hours, then cut it into small pieces with a fruit knife and eat it with a toothpick.
5, guava plum wine to drink
One guava, 300 grams of plum wine, 50 grams of cold water, and a little ice. Cut guava into blocks, then put it into a juicer and add cold water to juice. Take a beautiful cup, put ice cubes in it, then pour the reserved plum wine, then pour the squeezed guava juice, and drink with a little stirring.
6, guava shrimp
Wash the shrimps, remove the intestinal sludge, cut a knife on the back, marinate with seasoning 10 minute, blanch in warm oil, and fully drain the oil for later use. Wash red pepper and yellow pepper, remove seeds and cut into pieces, and blanch in hot oil; Washing guava, removing seeds, and cutting into pieces; Cut the pineapple into small pieces for later use. Heat oil in the pan, then add the above-mentioned materials, stir well and season.
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