The efficacy of Lycium barbarum and hawthorn. Lycium barbarum and hawthorn are common ingredients in our daily life, which are rich in nutritional value and deeply loved by adults and children. Below, follow me to understand the efficacy of medlar and hawthorn.

The efficacy of Lycium barbarum and hawthorn 1 What is hawthorn black tea?

Hawthorn Gouqi tea has the effects of promoting digestion, promoting blood circulation and removing blood stasis, and is suitable for people with cold pain in the lower abdomen during menstruation, while Lycium barbarum has the functions of nourishing liver, moistening dryness and lowering cholesterol. The combination of the two can effectively resist aging and play a role in beauty. Most importantly, hawthorn and wolfberry tea has a certain slimming effect.

The production method of hawthorn and wolfberry tea is very simple. Hawthorn can stimulate appetite, promote digestion, promote blood circulation, remove blood stasis, enhance human immunity, improve disease resistance, resist aging and regulate blood sugar and blood lipid. Lycium barbarum L. has good effects of nourishing liver and kidney, moistening dryness, protecting liver, lowering blood pressure and cholesterol, and the combination of them becomes hawthorn and wolfberry tea, which is an all-round nourishing tea.

Practice of Hawthorn Gouqi Tea

Preparation materials:

Hawthorn 100g, medlar 30g, proper amount of water and proper amount of rock sugar.

The practice of hawthorn and wolfberry tea;

1. Slice fresh hawthorn and remove the core for later use.

2. Prepare a wok, add a proper amount of water, bring it to a boil, and then add the chopped hawthorn.

3. Continue to cook on high fire until the hawthorn becomes soft, and then add the washed medlar.

4. After the fire is boiled for 5 minutes, turn to medium heat. After the soup changes color, add rock sugar and continue to cook for 5 minutes. Turn off the heat. Drink when it's cold.

Don't put too much water when cooking hawthorn and wolfberry tea, pay attention to the right amount, cook enough for once, and don't drink it overnight.

Efficacy of hawthorn and wolfberry tea

It is helpful for stimulating appetite, promoting digestion, promoting blood circulation and removing blood stasis, enhancing human immunity, improving disease resistance, resisting aging and regulating blood sugar, blood lipid and cholesterol.

Secondly, due to the addition of Lycium barbarum, it can play a very good role in improving eyesight, nourishing liver, nourishing kidney, moistening dryness, enriching blood, protecting liver, lowering blood pressure and beautifying, so hawthorn and wolfberry tea is also favored by many women.

Not only that, hawthorn and wolfberry tea can nourish liver and kidney, enrich blood and improve intelligence, and has a good auxiliary treatment effect on cardiovascular diseases.

Hawthorn can help digestion, strengthen the stomach, not only has the effect of beauty, but also has the effect of slimming. Therefore, many postpartum new mothers are very concerned about the efficacy of hawthorn and wolfberry tea.

Because of the addition of Lycium barbarum, this cup of hawthorn and Lycium barbarum tea has the effect of nourishing blood and liver, and is highly praised by office workers.

Taboo:

Hawthorn can't be eaten with lemon, which will affect gastrointestinal digestion, and can't be eaten with seafood, pork liver and ginseng. Generally speaking, Lycium barbarum should not be eaten with excessively warm ingredients such as longan, red ginseng and jujube, so as to avoid excessive warmth, and some people will get angry.

The efficacy of Lycium barbarum and hawthorn. Suitable crowd for mountain black tea.

A person with a bad appetite.

Hawthorn Gouqi tea contains hawthorn, which tastes sour and sweet and has an appetizing effect, and can play an appetizing role for people with poor appetite.

2. People who lose weight.

Hawthorn and wolfberry tea has the effect of losing weight, so for those who are obese because of big fish and big meat, it can remove fat from the body and achieve the effect of losing weight.

3. People who face computers for a long time.

Hawthorn and wolfberry tea can improve eyesight, so for people who work in front of the computer for a long time, drinking hawthorn and wolfberry tea can relieve eye fatigue and improve work efficiency.

Second, people who are forbidden to make tea with hawthorn and medlar

1, people with high blood pressure, people who are too impatient, or people who eat a lot of meat and have a red face on weekdays, it is best not to eat.

2, hawthorn wolfberry tea can nourish liver and kidney, but there is no need to take liver and kidney.

3, people with deficiency and cold will have the disadvantages of sliding and diarrhea, and there is unclear fire, so use it with caution.

4. Some people eat too much medlar, and their eyes are uncomfortable and their vision is blurred. From the point of view of healthy diet, such people are not suitable for eating.

5. Children in tooth changing period should not drink more hawthorn and wolfberry tea, which will damage teeth and adversely affect the growth and development of children's teeth.

6, hawthorn medlar tea has the effect of promoting women's uterine contraction, pregnant women should be hawthorn medlar tea, which will lead to abortion, so it is not appropriate to drink more.