1, longan contains a variety of nutrients, and has the effects of nourishing blood, calming the nerves, strengthening the brain and improving intelligence, nourishing the heart and strengthening the spleen;

2. It was found that the inhibition rate of longan on uterine cancer cells was more than 90%, and female menopause was a stage prone to gynecological tumors, so eating longan properly was beneficial to health.

3, longan has a nourishing effect, and it has an auxiliary effect on people who need to be nursed back to health and are weak after illness.

Applicable people

The general population can eat it.

1, suitable for the elderly with weak constitution, people with poor memory, people with dizziness and insomnia, and women;

2, it is not suitable for eating when there are inflammatory symptoms, and it is not suitable for excessive consumption after pregnancy.

Edible efficacy

Longan is sweet and warm; Centering on the heart and spleen meridians;

Has effects in stimulating appetite, nourishing blood, invigorating spleen, nourishing heart, tranquilizing mind, tonifying deficiency and improving intelligence;

It can be used to treat anemia, dermatitis, diarrhea, dementia and even mental disorders caused by nicotinic acid deficiency, and has certain inhibitory effect on cancer cells.