2, river crab: mushrooms can not be eaten with river crabs. Mushrooms contain vitamin D, and river crabs are also rich in vitamin D. When they are eaten together, the vitamin D content in the human body will be too high, which will lead to an increase in calcium. Long-term consumption will easily cause symptoms of stones.
3, tomatoes: mushrooms and tomatoes are eaten together, destroying carotenoids and reducing nutritional value. Mushrooms are rich in biochemical substances. Eating them with tomatoes containing carotenoids will destroy the carotenoids contained in tomatoes and reduce their nutritional value.
4. Dry mushroom products can be soaked in warm water for about half a day, and then rotated in a basin to remove sand grains, and fresh products can be directly washed with water.
5. After removing the mushroom root, it can be fried, fried, stewed, fried, mixed, boiled, brewed, steamed and burned, and can also be used as an ingredient of various vegetarian dishes, which is one of the high-grade edible mushroom dishes at the banquet. Specifically, shiitake mushrooms can be made into braised shiitake mushrooms, fresh shiitake mushrooms slices, crispy shiitake mushrooms, shiitake hibiscus egg soup, shiitake mushrooms duck, shiitake mushrooms roasted horseshoes, shiitake mushrooms fried bean curd, and shiitake mushrooms stewed tofu.
6. Mushrooms are difficult to preserve. After a long time, it will turn yellow and the back of the umbrella will turn brown. If it is heated, even if it is slightly brown, it doesn't matter, but if it is eaten raw, you should buy fresh mushrooms. After cutting, pour lemon or vinegar to prevent discoloration.
7. Choose mushrooms to see the maturity and color. Don't buy mushrooms with particularly high maturity, the quality is not good. Seven or eight mature is the best. A good mushroom has a white or gray lid and a white handle. If mushrooms are yellow, that's not good. The reason why the mushrooms turn yellow is that they are old, sprayed with water or contaminated by miscellaneous bacteria.