I'm not sure if it's a good idea to drink the tea on an empty stomach or to drink it after a meal.

Half an hour before and after the meal should not drink tea:

1, drink tea before the meal, fasting easy to hurt the stomach. It is also a taboo to drink tea.

2, drink tea after meals, the stomach has a lot of food, on the one hand, the stomach is very burden, on the other hand, the stomach of tannins in the stomach to make the food in the stomach coagulation, thus affecting the attraction of nutrients.

3. The best time to drink tea is between meals. And it also helps digestion.

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