2. For crucian carp soup, pregnant women should not only drink soup, but also eat more fish meat. Pregnant women are advised to eat crucian carp 1-2 times a week at least. Crucian carp also has high medicinal value, because it is sweet, light and lukewarm, and its nutrition is easily absorbed by the intestine. It has the effects of invigorating spleen and stimulating appetite, and can also help pregnant women to breastfeed, which is beneficial to breastfeeding and lactation, and makes pregnant women who are about to give birth full of milk.
3. Carassius auratus soup can also enhance the physique of pregnant women. Carassius auratus soup contains a variety of vitamins, trace elements and essential amino acids. Drinking Carassius auratus soup regularly can not only enhance the physique of pregnant women, but also avoid obesity.
4. Drinking more crucian carp soup for pregnant women can also help pregnant women lower their blood pressure and blood lipids. Carassius auratus soup contains more sugar, but less fat, which can help pregnant women to improve pregnancy hypertension and pregnancy hyperlipidemia, and also help pregnant women to breastfeed. At the same time, crucian carp soup is rich in protein, which has the effects of promoting blood circulation, dredging collaterals, warming the middle warmer and lowering qi.